The body is just like a bank. If you add more than you use, your body increases in size. If you use more than you put in, your body shrinks.
(Source: justtdoitt)
Tracks
Riverhead=league champs!
Nice job girls! I remember how epic it was when my team got it when I was an ickle freshie and again when I was a senior- the latter especially amazing because we beat the team that everyone always says couldn’t be beaten, Bay Shore! Bay Shore never lost a dual meet before I was a senior and hasn’t lost one since. Anyhow, AMAZING! I’m glad to see a racewalker got in too, nice job Denise!
Twitter / TeamRunner4Life: Do you remember that person ...
Do you remember that person who gave up? Yea, no one else does either…
Anonymous
Anonymous asked:
When's your next race? How long?Sunday, 4k
Of Letdowns and Racewalking
The beauty of racewalking is that I do not have to worry about other people letting me down when it comes to performance. My fate is wholly up to me, myself, and I. I do not have to rely on others to get things done. It’s just me and my courage, guts, perseverance, resilience, dedication, will to remain tenacious when I encounter obstacles, strength physical and mental, endurance and attention to the finer nuances (or lack thereof).
In racewalking, I make my own fate, and nobody else gets a say but me. I decide how I cope with external circumstances and happenings. I do not have to worry about failure as collateral damage caused by others’ shortcomings. I determine my own performance.
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Track Name
He Lives in You
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Album
Lion King 2: Simba's Pride
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Artist
Lebo M.
60 favourite Disney songs in no order
(#24) He Lives in You - The Lion King II: Simba’s Pride“Wait, there’s no mountain too great. Hear the words and have faith, have faith.”
I LOVE THIS SONG.
I prefer to be true to myself, even at the hazard of
incurring the ridicule of others, rather than to be false,
and to incur my own abhorrence.
incurring the ridicule of others, rather than to be false,
and to incur my own abhorrence.
IAAF Introduction To Race Walking (by Graham Chapman)
The more difficulties one has to encounter, within and without, the more significant and the higher in inspiration his life will be.
